When it comes to having the most comfortable sleep, choosing the right mattress makes all the difference in your experience. However, there are various types available in today’s market based on shapes and sizes, materials, colors, texture, and designs, and it can be difficult for you to choose the best.
One factor that must be considered is the thickness of the mattress. As a rule of thumb, it’s best to opt for one with at least eight inches thickness. Likewise, factor in the minimum requirement of a two to three-inch-thick comfort layer and the five to six-inch-thick base layer. Along with these are a handful of factors to consider when choosing one.
Fret not; we’ve prepared a rundown of five key factors to consider when looking for the right thickness. Read on to find out our mattress reviews to learn more and know what thickness level to choose:
1. Sleeping position
There are various thickness levels in a bed that impact your sleep position and overall sleep quality. For this reason, you have to factor in your dominant sleeping position to see what thickness is best suited for you. Here’s what you need to take note of:
- Side sleeping – 12 to 14 inches thick
- Back sleeping – 10 to 12 inches thick
- Stomach sleeping – 10-inch thickness
- Combination sleeping- 12-inch thickness
It’s worth knowing that the thickness of your bed also responds to your body weight. Because of this, the rule of thumb is to get one that will support your weight and make you comfortable enough when sleeping. Here’s what you need to consider:
- Lightweight (weighing less than 130 pounds): 12-inch thickness
- Average (weighing between 130 to 230 pounds): 10 to 12-inch thickness
- Plus-size (weighing above 230 pounds): 12 to 14-inch thickness
3. Bed occupants
Another vital consideration is the number of persons who will be sleeping on the bed. Take note if you are sleeping alone or going to share your bed with your partner or kids. The more people there are, the thicker your bed should be. As a rule of thumb, be sure that your mattress is at least 10 to 12 inches thick if you aren’t sleeping alone.
4. Medical condition
It’s important to identify and assess your medical condition as the mattress thickness makes all the difference in your health. For instance, if you have back pain, the chances are that you need a firmer bed with thinner comfort layers. Choosing these products will provide you with the utmost back support and relieve your pain. When it comes to this, opt for one with 12 to 14 inches thickness.
5. Bed base height
The height of your bed must also be considered, as this has a massive say on your mattress. Be sure to factor in the box spring, foundation, and platform, or if you have an adjustable bed. Keep in mind that overall height should not be more than 25 inches, or those with mobility issues will find it hard to get in and out of their beds.
At this point, we’ve covered the five crucial factors to consider when checking the mattress thickness—sleeping position, body weight, bed occupants, medical condition, and bed base height. With all these in mind, you’ll be able to make the right bed selection with the most appropriate thickness so that you’ll get the most comfortable sleep that you deserve!
Are you looking for the best mattress review in 2020? You’ve come to the right place, as we’re the go-to bed expert that can provide you with great insights on various types of mattresses. If you’re planning to invest in a mattress with the thickness in mind, check our online mattress reviews to help you with your purchase decision!