The Effects of Alcohol Consumption on Sleep and the Body
Over 20 percent of Americans admit to relying on alcoholic drinks over actual sleeping aids to help themselves sleep. What...
4 Factors to Look for in a Suitable Mattress for Athletes – What to Know
While most people in today’s society live sedentary lives with a few hours of exercise each week, athletes continue to...
3 Ways the Quality of Your Mattress Affects Your Sleep and Health
People across the world spend a third of their lives sleeping, but the majority don’t know the importance of creating...
A Back Sleeper’s Guide to Finding the Right Mattress: 5 Popular Mattresses
There is undeniable comfort that comes from stretching out in bed on your back, especially when you’re scrolling through your...
Common Sleep Problems & How to Treat Them
Exhaustion, fatigue, or general restlessness can be incredibly disruptive to your sleep. Though mild sleep problems are common and can...
The Mattress Review Every Couple Must Read Before Purchasing
Your bed is one of the most important fixtures in your home. More often than not, you spend the majority...
A Quick & Easy Guide to Choosing the Right Mattress
When it comes to choosing the type of mattress you want, there can be different factors that might affect your...
5 Tell-Tale Signs That You Need to Get a New Mattress
There is nothing more frustrating than not being able to sleep properly due to a mattress problem. A mattress is...
Why IKEA Is the Best Brand for Mattresses – What to Know
IKEA is one of the most popular furniture stores in the world, but it's not exactly known for its collection...
6 Things You Need to Do When Shopping for a Quality Mattress – Our Guide
Mattresses are meant to last for many years—or the duration of your lifetime, even. So, when buying one, you need...
