Every night, some people take a while to get comfortable and find their sleeping position, while others tend to doze off as soon as they hit the bed. No matter how you sleep, it’s essential to discover your sleeping position as well as whether you tend to move in your slumber and wake up in a new spot altogether.
Having various sleeping positions can result in experiencing body aches and discomfort— leading you to have a hard time sleeping peacefully and without interruptions. The solution to being a combination sleeper is knowing the right mattress to use that can effectively support your body no matter how often you move throughout the night!
When you change your sleeping position, you can find yourself lying on your stomach, back, or side—and most of the time, you don’t even know you’re doing it until you wake up! That’s why each position you end up in needs the right mattress for support. Keep reading below to learn some helpful information on how to pick the best mattress to provide you a good night’s sleep.
Factors Involved in Picking the Best Mattress
Type of Mattress
Combination sleepers can benefit from three types of mattresses—innerspring, foam, and hybrid.
Innerspring is a traditional mattress that’s quite affordable and delivers a firmer sleep for most sleeping positions. A foam mattress is built to be softer and more costly and suits smaller-built combination sleepers. Meanwhile, a hybrid mattress is a mixture of foam and innerspring layers to accommodate combination sleepers’ sleeping positions and body types.
Firmness of the Mattress
The softness or firmness of a mattress affects the comfort and support you expect to gain from it. Usually, a lighter body type needs a softer cushion, while a heavier build requires a firmer bed to cater to your needs as comfortably as possible. When you opt for a mattress that doesn’t support your body weight correctly, you can expect to feel pain and discomfort.
Your Sleeping Position
While combination sleepers have various positions throughout the night, it’s essential to be familiar with your most dominant position to help you narrow down your choices and buy the right mattress. Once you know the position you usually make, you can look up mattress reviews based on your situation.
If you’re a side sleeper, you will require a foam or hybrid option to cater to the shape your body makes. Since stomach sleepers are at risk for body aches and pains, a hybrid or innerspring mattress is better because they’re firmer and can prevent your body from sinking into the bed. Meanwhile, back sleepers can choose a mattress that has medium-firm to firm qualities.
How to Address Your Combination Sleeping Habits
Establish a Budget
Before you begin scouting for the right mattress based on the online mattress reviews you read, you need to consider how much they cost, which ranges from $600 to $1,200. For hybrid mattresses made from multiple layers they tend to go over the given range.
Invest in Layers
As a combination sleeper, it’s essential to address each of your sleeping positions. You can do so by investing in a mattress that contains plenty of layers to provide balance, support, and comfort. Typical hybrid mattresses are built with two layers, while more expensive mattresses can have three or more.
Choose Latex or Gel Foam
A mattress made out of latex is necessary if your joints require added support, and if you prefer hypoallergenic materials that tend to last longer. On the other hand, if you want a cool fabric that offers better comfort, gel foam is a more reliable option!
People who hold various sleeping positions throughout the night require more attention and care when deciding on the right mattress to support their lifestyle. You can check out independent mattress reviews to help narrow down your choices and reach out to fellow combination sleepers to assist you in your big decision.
Are you looking for the best mattress reviews to help you find the mattress that can address your sleeping problems? Mattress Review Guru is an online platform that offers reliable mattress reviews regarding the various types of mattresses available in the market today. We want to help you find the right kind of bed for you! Check out our other posts to learn about our latest mattress deals.